Preconference 3: Mindfulness

Thursday, April 23, 2015: 8:30 AM-11:30 AM
Key Ballroom 9 (Hilton Baltimore)

Catherine Kelleher, ScD, MPH, MS, RN, Associate Professor at the University of Maryland, School of Nursing, will offer this workshop on mindfulness-based stress reduction (MBSR) and mindful self-compassion (MSC). She will discuss her research on mindfulness interventions, including a randomized trial to assess if nursing students have better end of semester grades after the benefit of MBSR and MSC interventions. The workshop will also include an experiential component during which participants can actually do some practices that are taught in MBSR and MSC programs.

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